"Vitality shows in not only the ability to persist but the ability to start over."

— F. Scott Fitzgerald (1896-1940)

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If we can create feelings of joy through what is an otherwise unhappy time, then we have made a difference...

Welcome to San Diego Family Services

We are an organization dedicated to the well being of families, individuals, couples and children by providing insightful and rewarding therapy. Our website was created to offer helpful information about who we are as an organization as well as providing guidance towards insightful health and wellness. As an organization dedicated to the advancement of psychology and its positive effects, we strive to provide the utmost in care while accomplishing the relief of conflicts and issues that arise in everyday life.

"Walk & Talk" Weight Management Groups

This group provides a fun way to get fit together! Exercise and discuss issues that contribute to weight, body image, and frustration due to yo-yo dieting. Level 1 offers a more gentle pace, and Level 2 is for those accustomed to power walking. You will shed unwanted pounds and old issues while making new friends...

We also offer Women's Groups, such as Women Connect, Girls Connect, Enriching Relationships, and Re-Invent Yourself...
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Social Scene

A 12-week comprehensive certification program aimed at 7th and 8th graders. Social Scene will help pre-teens develop the necessary social skills and emotional intelligence to reach their full potential and ensure future success as responsible, caring individuals. “Every Parent’s Dream!”

Topics covered include communication, dealing with feelings, self-control, self-management, self-esteem, body image, and problem-solving...
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